The Above Board Podcast

How to Put Money in Your Emotional Bank Account

In today's conversation, John Kennedy and TheRichB get real honest about the importance of investing in your emotional well-being and share their struggles with finding balance. We often expect ourselves to have endless energy and emotional capabilities, but that would be like expecting to magically have $50,000 in our bank account without actually having the money. John opens up about his challenges with being too results-oriented and seeks practical advice from Rich on finding a better approach. Stay tuned until the end to discover the significance of having conversations with others, journaling, and avoiding the harmful habit of "doomscrolling."

All Things Money: Q&A Session

Exciting news! You asked, we answered. TheRichB has been garnering questions from our listeners throughout the past month, and in today’s episode, John Kennedy, CFP® and Matthew Marcoux, CFP® are ready to tackle all of your questions! Join the conversation and be prepared for an informative discussion on topics ranging from the use of a 529 plan to saving for retirement. To those of you who have asked throughout the last few weeks, THANK YOU!

Navigating Life with an Aging Parent

In today's podcast, the guys share their ideas on navigating life with an aging parent. It can be a difficult topic to approach, but it’s an essential part of life for most families. Taking the time to plan with proper legal documents, a financial inventory, and monitoring accounts can give everyone peace of mind. The highlight of this podcast teaches us that effective communication is the most important aspect when facing these issues. Be sure to stick around to the end, where the guys share five critical steps to take if you are going through this situation right now or in the near future.

Shady Trees

Warren Buffett once said, "someone's sitting in the shade today because someone planted a tree a long time ago."

This statement is true in many areas of life, especially when it comes to your money and investing for a better tomorrow.  However, how often do we allow the headline news to determine our decision-making when it comes to our long-term goals? In today's podcast, John shares some ideas on how to cope with this, and more importantly, how to regain control.  Whether it's self-reflection about having a scarcity mindset or focusing on the things within your sphere of power, these concepts can help give you the confidence to stay committed to your long-term plans.

Your Sphere of Power

It's easy to forget that we have control over much of what goes on in our own lives. Our thoughts, and the actions that we take, are something that we can truly influence. Today's conversation with TheRichB aims to help us focus on those things that are within our power.  Making a conscious decision to put your effort and energy into taking control over your life will surely lead you in the right direction.

Mentorship, Monk Mode and Lasting Lessons for Your Children

Join TheRichB and John Kennedy as they delve into their hopes for how their children will remember them. They discuss the powerful role parents play in shaping their kids' lives and character, and how children often emulate their parents' actions. The discussion takes an intriguing turn with the introduction of a concept called "monk mode," revealing the profound impact this can have on personal growth. The guys also talk about the role of a mentor and just how important mentorship is at all stages of life. Don't miss this enlightening conversation that will inspire you to create a meaningful legacy for the next generation.

Healthy is the Ultimate Wealthy

Even the richest person in the world will have nothing if they do not have their health. Can you be wealthy if you are not healthy? Probably not. No, definitely not! In this podcast, Rich discusses some health hacks and personal wellness habits that he has utilized to stay fit and strong well into his 50's! Stay tuned for more episodes like this from Rich and the whole gang at Above Board! Ready to get some wealth out of your health? Listen on!

Scheduled Spontaneity

Feeling like life is just one big to-do list? We totally get it. In this conversation, John Kennedy and TheRichB dive into the importance of planning for spontaneity and how it can positively impact your happiness and relationships. We all crave those unexpected, joyful moments, but in our fast-paced world, you've got to make time for them. Don't miss the end, where they discuss the dangers of waiting until retirement to embrace spontaneity, as well as some practical ideas on how to apply this in your daily life right now!

Being Masterful at Mastery

You know those people who seem to become wildly successful overnight? Well, it turns out they've actually been putting in years of hard work behind the scenes. This idea was popularized by Malcolm Gladwell's "10,000 hours" rule, which basically says that mastering a skill requires a ton of concentrated effort and hard work. But here's the thing: the process of becoming great is actually more important than the end result. That's why TheRichB is chatting with you today about the importance of loving the process, embracing failure as an opportunity to learn, and committing to excellence in your craft.

Transform Stress Into Success

Today on the podcast, John Kennedy and TheRichB discuss how the phrase “chronically activated” applies to so many of us in these hectic, uncertain times. Through candid reflection, they share their own personal experiences with anxiety alongside the tactics they use regularly to help manage it better. From acknowledging underlying feelings to reframing that same emotion in a more beneficial capacity, they pause to consider different new perspectives and what steps can be taken today for a better tomorrow.