The Above Board Podcast

Embracing Growth: A Year of Challenges, Reflections, and Mental Wellness

Join us for a special 100^th episode where our hosts reflect on their "Year of Yes, No, and Awareness." They revisit the goals they set in January 2023, sharing what worked and what didn't in their pursuit of challenges. Discover the ups and downs of their journeys, gaining insights into personal growth and resilience.

Stick around for the wrap-up, where they discuss the importance of awareness and taking care of your mental health. It's a down-to-earth conversation about facing life's twists and turns. Tune in for an engaging exploration of self-discovery, mental wellness, and the pursuit of a meaningful life!

Lessons on Progress, Perfectionism and Mastery

In 2023, we've had enlightening discussions on various topics, ranging from productivity to health and personal finance. In this episode, John Kennedy, CFP® shares his top conversations on the importance of progress over perfection, embracing failure, and the impact of consistency.  These topics resonated throughout our episodes this year, as many individuals face their own challenges in these areas of life. Above Board is thrilled to share our experiences and perspectives on these important subjects. Below is a quick highlight of today's episode:

 

03:30 - Mike Paton, famous EOS implementor and author shares his wisdom on "failing forward" and how to simplify things in your life. The full interview with Mike Paton and John Kennedy can be found on episode 71 of the Above Board Podcast.

 

14:20 - At minute 14, this episode shifts to Matthew and John's conversation around persistence. Their discussion is about how to teach these lessons to our youth but also how to apply the principle of consistency in our own life. This is from episode 95, The Black Belt Journey of Persistence.

 

24:30 - Alan Stein, Jr. joins us on episode 78 discussing his stories about "the unseen hours" and how to have a "next play mentality" for both the high and low points in life. Alan is a world-renowned speaker and author of "Sustain Your Game."

 

39:45 - TheRichB shares insight from episode 85 (Being Masterful at Mastery) about focusing on your journey and growth as opposed to only the outcome. He also discusses 5 ways to achieve mastery in various areas of your life!

Are You Afraid of Losing?

The fear of losing is something that affects all of us, whether it's in our personal life or our finances. In this episode, we dive into the psychology of "loss aversion" and discuss strategies for managing these biases. Join John Kennedy, CFP® as he shares practical tips for coping with concepts like sunk cost bias and the endowment effect. Don't miss out on this insightful discussion!

Avoiding the Behavior Gap

In recent years, market volatility has tested the mettle of even the most experienced investors. From stock market fluctuations to unpredictable bond prices, successfully managing our finances has become more challenging than ever. During times of uncertainty, fear-driven decision making can lead to a behavior gap that significantly affects our financial health.  This episode is specifically here to help you understand these behaviors and provide practical strategies to avoid falling into these common financial traps.

The Burden of Your Expectations

Do you often feel overwhelmed by the expectations you've placed on yourself? In our fast-paced lives, there never seems to be enough time to accomplish everything we want. Join John Kennedy as he shares his strategies for managing this self-imposed pressure. Striking balance between motivation and stress when it comes to your own expectations can feel impossible at times, but you’re not alone in this journey!

The Black Belt Journey of Persistence

Have you ever thought about the life lessons you wish to pass down to your children? Matthew Marcoux and John Kennedy share their hopes for teaching their kids perseverance and the value of hard work. Through their own experiences, they have learned that true mastery in any field is achieved by never giving up and always striving to do your best. Matthew also shares his son's journey to earning a black belt, which taught him the valuable lesson that success is born from persistence. This lesson applies not only to martial arts but also to our financial habits and other aspects of life. Embrace the wisdom of learning from failures and persisting in the face of adversity to find your version of success.

Wounds Heal From The Inside Out

Discover the incredible truth about how wounds heal from the inside out. Whether it's personal or professional, healing requires bravery and self-love. Join TheRichB as he delves into the transformative power of compassion and self-care. Embrace the power of speaking truth and positivity over yourself today.

How to Put Money in Your Emotional Bank Account

In today's conversation, John Kennedy and TheRichB get real honest about the importance of investing in your emotional well-being and share their struggles with finding balance. We often expect ourselves to have endless energy and emotional capabilities, but that would be like expecting to magically have $50,000 in our bank account without actually having the money. John opens up about his challenges with being too results-oriented and seeks practical advice from Rich on finding a better approach. Stay tuned until the end to discover the significance of having conversations with others, journaling, and avoiding the harmful habit of "doomscrolling."

All Things Money: Q&A Session

Exciting news! You asked, we answered. TheRichB has been garnering questions from our listeners throughout the past month, and in today’s episode, John Kennedy, CFP® and Matthew Marcoux, CFP® are ready to tackle all of your questions! Join the conversation and be prepared for an informative discussion on topics ranging from the use of a 529 plan to saving for retirement. To those of you who have asked throughout the last few weeks, THANK YOU!

Navigating Life with an Aging Parent

In today's podcast, the guys share their ideas on navigating life with an aging parent. It can be a difficult topic to approach, but it’s an essential part of life for most families. Taking the time to plan with proper legal documents, a financial inventory, and monitoring accounts can give everyone peace of mind. The highlight of this podcast teaches us that effective communication is the most important aspect when facing these issues. Be sure to stick around to the end, where the guys share five critical steps to take if you are going through this situation right now or in the near future.