The Above Board Podcast

Passing Out Smiles

The guys host their personal friend and guest to the show, David DeCelle.  David is a speaker, coach, and entrepreneur. He is also currently the President of ModelFA.  David shares his ideas on the importance of mentorship, building relationships, and passing out smiles! 

Anxiety Fatigue

When we are experiencing anxiety, the last thing anyone wants to talk about is gratitude.  However, gratitude has a magical way of lifting you up.  Today, Rich shares his experiences where gratitude has helped lift him up, especially around the time of losing a loved-one. 

Mark Tappan (K9_Mattis) on Work Ethic, Dealing with Negativity, Faith and Knowing Your Why

Mark Tappan (K9_Mattis), LEO, author, reality show and social media star shares his thoughts on work ethic, dealing with negativity, Faith, and knowing your why. 

How to Lose Money

We're kidding with the title! But often times we can find ourselves losing focus with our money goals.  We want to address the common ways this can happen and how to not only recognize that habit, but forgive yourself and make positive changes for the long term. 

Dealing with Negativity

On today's podcast, Rich shares his heartfelt perspective on dealing with negativity and bullying. It is hard to choose kindness and compassion when faced with these situations, but you will enjoy his perspective! 

54 and Fit!

John and Matt interview TheRichB about the importance of fitness and the role it has played throughout his life.  The guys discuss mental health, bullying, and finding the ability to focus on the things you can change while accepting the things you cannot.  

Loving Your Work...Is That a Thing?

Matthew Marcoux and TheRichB talk about focusing on a career that elevates you, gives you energy, and makes you happy.  They also talk about the importance of disconnecting to find ways to re-engage their passions. 

 

The Sentient Life: Disconnecting to Find Awareness

Today's guest, Patrick Sirmeyer, shares his story about leaving the comfort of their own home and traveling the U.S. for the next 12 months with his wife (Anna), their 2 children, and 2 dogs.   Motivated by how COVID has changed life, this young family is documenting their journey (The.Sentient.Life) of finding awareness, creating memories with their kids, and managing their businesses remotely.  You can also follow their story at youtube.com/sentientlife

Does Your Friend Circle Lower or Lift You?

What's the impact of positive and negative friendships to you? The guys share their methods for how they audit their friendships, focus on positivity, and what to do when you have to "friendscape" someone!

A Discovery of Self-Discipline

On today's podcast, John and TheRichB talk about rediscovering their limits and self-discipline.  John shares his story of starting, failing, and then re-starting 75 HARD and how this helped him gain confidence and belief within himself.