Many of us are seeking ways to create fulfillment and get better throughout our journey in life. From personal finances to personal development, our conversations are infused with honesty, transparency, and a dash of humor. Hosted by John Kennedy, CFP®, Matthew Marcoux, CFP® and TheRichB. © 2024 CandorPath Financial. All Rights Reserved. Securities offered through J.W. Cole Financial, Inc. (JWC) Member FINRA/SIPC. Advisory services offered through J.W. Cole Advisors, Inc. (JWCA). CandorPath Financial and JWC/JWCA are unaffiliated entities
Episodes
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Join host John Kennedy in this episode of The Above Board Podcast as he discusses the importance of setting boundaries with technology. In light of World Digital Detox Day on December 10th, John shares his personal struggles with feeling overwhelmed by constant connectivity and offers five practical tips for creating a balanced and healthier relationship with screens.
- 00:08 The Need for Digital Detox
- 01:12 The Impact of Technology on Our Lives
- 02:47 Practical Tips for a Digital Detox
- 03:28 Designated Screen-Free Time
- 04:26 Creating Technology-Free Zones
- 04:54 Managing Notifications
- 05:50 Monitoring Screen Time
- 06:42 Taking a Social Media Break
- 07:51 Final Thoughts and Challenge
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